CLASSES

feel refreshed
WITH OUR CLASSES SUITE

In 2020, we took the decision to expand our gym by building our classes suite.

Our goal is to create an environment where you enter with a smile and leave with a smile. Every classes is designed to be fun, professional and hard work.

monday

Spinning
7.00 - 8.00
Libby
Circuit
9.00 - 10.00
Libby
Legs, Bums and Tums
17.30 - 18.30
Libby

Tuesday

Circuits
18.00 to 19.00
Rob
Female Introduction to Fitness
20.00 to 21.00
Libby

Wednesday

Strength
7.00 - 8.00
Archie
Spinning
9.00 - 10.00
Archie
Calorie Burner
17.30 to 18.30
Florence
Suspension
19.30 to 20.30
Libby

Thursday

Suspension
17.30 to 18.30
Rich
ABs
18.30 to 19.00
Florence
Circuits
20.00 to 21.00
Florence

Friday

Spinning
7.00 - 8.00
Archie
Circuits
9.00 - 10.00
Archie
Legs, bums and tums
18.30 to 19.00
Libby

SATURDAY

Circuits
9.00 AM to 10.00 AM
Rob

SUNDAY

Spinning
10.00 to 11.00
Libby